Three Reasons to Eat Organic

Organic food options have been around for several years and they’re often associated with being better and healthier than their conventionally grown counterparts.  Organic foods also carry a higher price tag, leaving us to wonder if the benefits are worth the additional cost. So, what are the benefits of eating organic? 

Reduced Chemical Exposure

The growing and production of many fruits and vegetables require the use of pesticides and antibiotics to ensure high crop yields. With organic produce, farmers can only use certain approved chemicals on crops to be certified organic. The chemicals are naturally occurring, versus the man-made pesticides used in conventional farming. The use of natural pesticides results in lower residual chemicals in the produce you eat. For meat, dairy, and eggs, animals that are raised on organic farms aren’t given hormones to speed up growth. These hormones are then found in the meat itself, and many people might be sensitive to them.

More Nutritious Foods

Limiting the use of chemicals like pesticides, fungicides, and herbicides also affects the soil and each plants’ ability to draw nutrients from the earth. The soil’s microbial life can be destroyed when these man-made chemicals are used, resulting in lower nutrition in the produce. Plants can draw more nutrients from the ground, leading to richer antioxidant content. Organic meats also have higher concentrations of omega-3 fatty acids. This is due to increased grazing for animals raised organically. Organic foods can actually be more healthy than conventional ones.

Less Environmental Impact

Organic farming uses fewer chemicals on plants and utilizes more natural and humane methods for raising animals. The result is a reduced impact on the environment thanks to reduced runoff, waste, and contamination. Conventional farming is responsible for a lot of pollution, water waste, soil erosion, and soil infertility.

Whether you want to prioritize more nutrient-dense foods or reduce your environmental impact, eating organic can be a great way to do that. The cost of organic foods is often not much more expensive than their conventional counterparts and the benefits can justify the price. The higher quality of the food that comes from organic farming can reduce your exposure to chemicals and increase the benefits of healthy foods you already enjoy. If you also want to increase the quality of your vehicle, the Acura of Brookfield team can help. Contact us today to schedule a test drive or visit our showroom at 19180 West Bluemound Road, BROOKFIELD, WI 53045.